No run this morning. : (

I had to talk myself out of going on my run this morning. Today would have been 6 miles and then tomorrow would be 8 miles. My IT bands were pretty tender last night and this morning. I spent the majority of the morning trying to find a way to stretch them out. For some reason all the stretches that I have found online haven't done much for me. I did find one stretch that seemed to help out. I have now been taking Vitamin I for the pain. (Ibuprofen) : ) The inflammation is going down. I will rest today and then hit up my big run tomorrow. I feel that once I get those annoying IT bands stretched out, I should be perfectly fine.