Thursday, December 11, 2008
Bad idea.
The day after my 6 mile run my knee was very sore. The stubborn person that I am, I thought, "Just run through the pain." So on 12/07 I decided to go for a run. As I ran it was very uncomfortable and after only 1.5 miles, I was in quite a bit of pain. All in all, I should have taken the day off. I have paid dearly for this mistake. ; )
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